Dr. Mehmet Oz kicked off his new seasontoday by testing fat burner phenomenon green coffee bean extract on 100 women to see if it measured up to its buzz and revealed the shocking facts about weight loss companies who abuse Dr. Oz's name to get you to buy their products. Get the skinny in this article.
Green coffee bean extract won national attention as a powerful fat burner when a study showed that research participants lost an average of 17.5 pounds in 22 weeks. Now Dr. Oz has revealed the results of his own study: it works! Dr. Oz's green coffee bean extract project participants lost an average of two pounds a week, compared to one pound in those who did not take the weight loss supplement.
Want to try it? Dr. Oz warns to avoid being followed by false advertising, whether via marketing labels misusing his name (he does not endorse products) or those claiming they are "pure." The green coffee bean supplement should contact chlorogenic acid extract, which can be listed as either GCA (green coffee antioidant) or Svetol, says Dr. Oz. It should have a minimum of 45 percent chlorogenic acid. For the show, participants were told to take 400 mg, three times a day, 300 minutes before each meal. However, Dr. Oz notes that other studies have shown 200 mg can work. In addition, Dr. Oz also recommends that you use a food journal, which has been show to help cut down on overeating.
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